Jeremy Bhandari
Author
Formats
Description
Strengthen Your Mind-Body Connection
"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" -Jeremy Bhandari, author of the bestselling Trust the Grind
Don't just achieve your gym goals, learn how to achieve any life goal you set.
The mental benefits of exercise. Yes, routinely exercising...
Author
Pub. Date
2020.
Physical Desc
231 pages ; 22 cm
Description
"Sixteen athletes from eleven sports arenas. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession. Sports fanatic or not. Guaranteed to tap into your athletic edge, Trust the Grind, is made for sports fans and nonfans alike. Fans of professional athletes get an in-depth look at their heroes climb to the top; those less passionate about sports have...